Standing Desks: The Future of Office Furniture
Standing Desks: The Future of Office Furniture
2023年2月23日(木)
Workout at Work with Standing Desks
Working out at work can be great for your physical and mental health, as well as overall productivity. If you’ve ever found yourself wishing you could get in a bit of a workout at the office, a standing desk is the ideal way to move your body while getting work done at the same time.
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Benefits of Standing Desks
Switching to a height adjustable desk can be helpful for just about anyone, and these are some of the reasons why.
1. Improved Posture
Standing allows you to achieve better posture, mitigating muscle aches and strains that can distract you from getting into a productive workflow.
2. Decreased Stress Levels
Muscle tension can lead to headaches and insomnia, which can cause or exacerbate stress. Using an electric desk to alleviate being slumped in a chair for hours improves not only your actual work performance and experience but also your life outside the workplace.
3. Decreased Chance of Type 2 Diabetes
Standing reduces the harmful effects of blood sugar and fat metabolism, which directly affects an individual’s risk of diabetes. One study published in Diabetes Care found that breaking up prolonged sitting reduced glucose, insulin, and NEFA responses in women at risk of type 2 diabetes.
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Whether or not you incorporate a workout routine into your desk time, a standing gaming desk has other health benefits that you can achieve just by using a standing desk small properly.
Improved posture: Standing allows you to maintain better posture, mitigating muscle aches and strains that can distract you from getting into a productive workflow.
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Ergonomic office chairs are designed to place your comfort and good posture above all else. Expect to be fully supported with backrests, soft seat cushions. Besides, ergonomic office chair can help ease lower back pain, give support to the spine, keep joints in a neutral position, and alleviate neck and shoulder pains. Using ergonomic office products can also reduce the risk of developing musculoskeletal disorders that damage the neck and back.
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Source: PR最新情報
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